There are lots of things about weight training in general and barbell exercise in particular that can only be learned by spending way too many hours in the gym. And honestly, unless you're a gym owner, this is a really weird way to spend 75 hours a week. Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. He knows things about lifting weights and training for performance that most other coaches and professionals have never had the chance to learn. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar.
Voices from a Forgotten Letter: Poems on the Syrian Civil War explores the Syrian Civil War from the perspectives of civilians, Unique in the war canon because of its focus on civilians, this book will give you a perspective of war you have never seen before. The civilians range from the young to the old, from the educated to the working class, from refugees to the wives of sol...
Supports Lendle with Commissions Earned
advertisement