It doesn\'t take a genius to figure out that puffing up poisonous nicotine (plus all the other toxic chemical substances that go into cigarette) day in and day out, not just once but several packs a day, is sooner or later, ultimately going to get to you.
Do you want to quit smoking? Are you now working on trying to quit smoking? Have you tried to quit several times but failed? You need help to stop?
If you\'ve made the decision to quit, you\'ve already made the first step. This book will, in addition, be your devoted helper in your pursuit to effectively stop smoking permanently! This book will help you:
Understand the effects of smoking to you and to those around you so you have the motivation and determination to quit smoking for good.
Find out what cigarette is made up of, how it makes you dependent on it so you can fight the symptoms, the physical, mental and emotional struggle you will go through while withdrawing so you can win the battle to quit forever.
Learn how to develop a plan to quit that will work for you, helpful advice to avoid relapse and get the support you need to help you carry through your quitting plan onto a new healthy lifestyle.
The choice is yours to stop smoking for good! Beat cigarette once and for all and get back your health, wealth, and life.