Wanting to lose weight is one thing that many people have in common. It is not an easy goal to achieve and can lead to frustration and quitting.
Sometimes the hardest part is knowing where to start! There are so many diets on the market it is easy to suffer from information overload. So to simplify matters, I have put reviewed in detail ten popular diets, to allow you to compare and contrast, and ultimately find one that suits you:
1. The Medifast Diet
2. Diet-to-Go
3. Bistro MD Diet Plan
4. Jillian Michaels Diet Plan
5. Duke Diet
6. Denise Austin Diet
7. 90/10 diet by Joy Bauer
8. Fullbar Diet
9. Trim 360 Diet
10.Dr. Siegal’s Cookie Diet