Stress has become a large part of our every day life, making us anxious, exhausted and sometimes even affecting our health. This simple meditation book takes you step-by-step through meditation practices that are designed with a busy lifestyle in mind.Using these practices you can relieve stress, relax, and unwind. You can start to feel a deep inner peace.From quick breathing meditations that will calm you down in seconds, to how to fit meditation into the corners of your busy day, this no-fluff meditation guide helps you find the peace you deserve.
Voices from a Forgotten Letter: Poems on the Syrian Civil War explores the Syrian Civil War from the perspectives of civilians, Unique in the war canon because of its focus on civilians, this book will give you a perspective of war you have never seen before. The civilians range from the young to the old, from the educated to the working class, from refugees to the wives of sol...
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