For overweight and obese people especially for pre-menopausal women,it is a substantial health benefits for them to loss weight.The weight loss I will drawing your attention to, is the ratio of fat to lean tissue loss.
This book is a research work embarked upon by a team of experts which helps to determine how daily exercise and a hypoenergetic diet with a blend of protein and calcium nutrient from diary foods affect the extent of weight loss in obese and overweight pre-menopausal women.
Take you time and relax as you discover facts and figure about the effect of dairy products on women with overweight and obese issues.