Living in today's environment, our bodies are bombarded with toxins and pollutants that our bodies must continually fight off and rid from itself. A strong immune system is a cornerstone of optimal health, and Vitamin C is one of the leading antioxidants available to supply the body with what it needs to combat disease and cleanse the cells of toxins.Facts to Know about Vitamin C - Boosting Your Immune System guides you through what free radicals are, and how anti-oxidants remove the free radicals and bring a balance back to the body. The book tells you how much vitamin C the average person needs, where to get it, how much is in an orange, and covers supplements for those us use who feel the need to mega-dose on vitamin C. Learn how Vitamin C can boost your immune system, and help prevent disease from growing in your body. Isn't it time you took control over the detoxification of your body? Vitamin C, or ascorbic acid as it is technically called, is a great first step in the right direction towards a healthier you!
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