Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!

Lendle

Lendle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associates participant, we earn small amounts from qualifying purchases on the Amazon sites.

Apart from its participation in the Associates Program, Lendle is not affiliated with Amazon or Kindle in any other way. Amazon, Kindle and the Amazon and Kindle logos are trademarks of Amazon.com, Inc. or its affiliates. Certain content that appears on this website is provided by Amazon Services LLC. This content is provided "as is" and is subject to change or removal at any time. Lendle is published independently by Stephen Windwalker and Windwalker Media and is not endorsed by Amazon.com, Inc.

Transformation Vol. 1: Mastering... - Yogi Bhajan

Transformation Vol. 1: Mastering the Self

Yogi Bhajan
Kundalini Research Institute , English
Buy Now at Amazon

Transformation
Seeds of Change for the Aquarian Age
Volume One: Mastering the Self
Kundalini Yoga as taught by Yogi Bhajan®

“The purpose of Kundalini Yoga is transformation.” –Yogi Bhajan

Mastery is no longer a mystery. Align the You within you—master the Self—embody your identity, experience your breath and expand your radiance. Here are the tools you need to balance your chakras, discipline your mind, clear out the past and renew the present in order to manifest your future. Strengthen your vitality and resilience; determine your destiny as you transition through every age and stage of life.

These 91 kriyas and meditations, drawn from the Transformation: Level Two Teacher Training courses, are organized to facilitate your personal practice and deepen your experience of the Self. Many of these kriyas were selected specifically for Level Two and have never been available before! Practice something new or master something familiar with this newest collection from the Kundalini Research Institute.

Topics in Volume One: Mastering the Self include

Chapter One: Identity & the Self
Chapter Two: Riding the Breath
Chapter Three: Strengthening Your Radiance
Chapter Four: Mastering the Tattvas & Balancing the Chakras
Chapter Five: Dhyana, Dharana & Pratyahar
Chapter Six: Clearing the Subconscious
Chapter Seven: Renewing the Brain
Chapter Eight: Vitality
Chapter Nine: Resilience
Chapter Ten: Transitions: Rebirthing, Living & Dying

Mastering the Self was organized not only for individual practice but also for Kundalini Yoga teachers. Develop workshops, plan thematic 6-week courses, or assign individual sadhanas with ease. Using each chapter, individually, or combining topics gives you limitless possibilities.

With Transformation: Seeds of Change for the Aquarian Age, a two-volume series: Mastering the Self and Serving the Infinite, the tools and technologies of Level Two Teacher Training are at your fingertips.

Genres for this book