What distinguishes happy and successful people from less happy and less successful people?Happy and successful people know their “why”. Once you know the “why”, the “what” kind of follows.This book teaches you 10 essential life skills to work through your “why”, as well as your “what”.This book will NOT teach you how to boil an egg or iron a shirt, you can look that up for free everywhere.Instead, this book teaches you a wider framework for overcoming overwhelm and confusion by providing you with an understanding and practical advice on how to take care of your body and mind, understanding other people, and acting with purpose.This includesthe basics of nutrition with a particular focus on mental health,techniques for mental resilience,how to set goals when you don't want to set goals,how people differ in how they think,how people differ in how they communicate (incl. male-female & cross-cultural)why power matters and how to acquire itwhy money matters and how to acquire itthe importance of respect in any relationship.You do not need to read the book cover to cover to benefit: Each chapter is self-contained and offers practical advice to help you implement each of the skills.
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