Power foods are natural super foods that are proven to promote healthy brain function, help with weight loss, and fight disease. Rich in Omega-3s, Vitamin E, and other nutrients, power foods can protect your brain against depression, dementia, ADD and ADHD, and can fight everything from stress to heart disease. Power Foods Cookbook will show you how to increase your intake of power foods and change your diet in ways that can significantly improve your brain function and prolong your life.
Use Power Foods Cookbook to help your brain and body flourish with:
- 50 delicious power foods recipes covering every meal of the day
- Detailed information on the scientifically proven benefits of power foods
- 7-day meal plan and advice on transitioning to a diet rich in power foods
- Specific power foods recipes to heal and protect your brain
- Detailed information on which foods to avoid and which to enjoy
Voices from a Forgotten Letter: Poems on the Syrian Civil War explores the Syrian Civil War from the perspectives of civilians, Unique in the war canon because of its focus on civilians, this book will give you a perspective of war you have never seen before. The civilians range from the young to the old, from the educated to the working class, from refugees to the wives of sol...
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